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Starring In This Oatmeal: A Berry Bursting With Health
The Goji berry, a fruit found only in Tibet and Mongolia, provides some extraordinary health benefits. The fruit's large amount of antioxidants (7 times the amount in blueberries) works to slow down the affects of aging. Studies show the Goji berry can help lower blood pressure. And the fruit promotes health in the eyes, liver and kidneys.
Goji berries contain 18 amino acids (six times higher than bee pollen), more beta carotene than carrots, more iron than spinach, Vitamins B1, B2, B6 and E and more Vitamin C by weight than oranges. Plus they're 13% protein. Tibetans say that eating Goji berries will make you happy all day. Eat them long enough, they say, and eventually you can't stop smiling.
The Goji berries in Holly's All Natural Goji Berry Oatmeal may taste to you like a cross between cranberry and cherry. Others describe the taste as raspberry and plum-like. All we know is that people keep eating it and ordering more.
Drizzle hot pure maple syrup on top. Toss in some strawberries. Cook for about six minutes. Enjoy.
More flavors are on their way.
MICROWAVE INSTRUCTIONS:
- Use a large vessel (I use a one quart container)
- 1/2 cup Holly's Oatmeal
- 1 cup liquid (soy, milk, almond breeze, water,etc.)
- Microwave 1 1/2 min stir and repeat depending on your microwave (it should take from 3 to 3 1/2 min.)
- Let cool..about one min.
Top with Maple syrup, Brown Sugar, or eat just as is.
Enjoy in good health..Holly
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