MICROWAVE INSTRUCTIONS: Use a large vessel (I use a one quart container) 1/2 cup Holly's Oatmeal 1 cup liquid (soy, milk, almond breeze, water,etc.) Microwave 1 1/2 min stir and repeat depending on your microwave (it should take from 3 to 3 1/2 min.) Let cool..about one min. Top with Maple syrup, Brown Sugar, or eat just as is. Enjoy in good health...Holly Print This Page